Clean Green Recovery Shake

... because an intense Monday morning #workout requires a yummy #green Recovery Shake!  Recipe on the blog shortly! ☀️ // #greensmoothie #plantbased #protein #fitness #fitgirl #healthyliving #cleaneating #muscle #smoothie #health #skinhealth

Because… after an intense workout, you should always have a delicious clean green Recovery Shake!

The yummies:

2 scoops Arbonne Vegan Chocolate Protein Shake Mix*

1/2 scoop Arbonne Daily Fiber Boost (Optional)

1 scoop of Arbonne Greens Balance**

1/2 cup banana, chopped

1 tbsp Almond or Organic Peanut Butter

9 oz water



✔️ Pour Arbonne Essentials Chocolate Protein Shake Mix into a blender

✔️ Add Arbonne Essentials Daily Fiber Boost and Arbonne Greens Balance

✔️ Add banana and almond or organic peanut butter

✔️ Pour in water and add a handful of ice

✔️ Blend and enjoy!

* Arbonne Essentials Protein Shake Mix provides 20 grams of Vegan, plant-powered protein, plus more than 20 essential vitamins and minerals all certified Gluten Free, NonGMO, Kosher, and provides a low Glycemic Index.

** Arbonne Greens Balance is a whole foods fruit and vegetable powder providing a rainbow of nutrients from the 4 color groups for daily antioxidants, phytonutrients, and fiber.

Apple Pecan “Simply Fit” Cookies

apple pecan protein cookies

Growing up in Michigan, and being a first grade teacher, September meant apples… field trips to the orchards picking apples from the trees and filling wicker baskets… visiting cider mills and experiencing that first taste of the fall season… and making chunky homemade applesauce in the Crock pot filling our kitchen with a warmth autumn.

Now, I’m a homeschooling mom living on the sun coast of Florida.  Our farmer’s markets are filled with Michigan apples, but I think it’s time to start a new Floridian tradition in the Warren kitchen… and these vegan protein cookies are perfect for this new beginnings!


The Yummies:

· 2 cups of blanched almond flour
· 2 scoops Arbonne Gluten Free Vanilla Protein Powder
· 1 scoop Arbonne Fiber Boost
· 1/2 teaspoon sea salt
· 1/2 teaspoon baking soda
· 1 1/2 teaspoons cinnamon
· 1/2 cup grape seed oil
· 1/2 cup agave nectar
· 1 tablespoon vanilla extract
· 1 cup fresh or dehydrated apples – chopped (add more if you like)
· 1 cup chopped pecans

The Artistry:

· Combine dry ingredients into a bowl. Add liquid ingredients to dry and stir with a fork. Add apples and nuts.
· Bake on a greased cookies sheet for 7 to 10 minutes at 350. Cool before removing from cookie sheet